Thought I’d see if this works. Tomorrow I’m going to be giving myself a day of healing; for the hell of it. I’ve done this just now, and I’ll be doing it again tomorrow.
To stop me feeling bored; for one reason. Get my body moving. Not sure if this video will work, but if not:
http://uk.youtube.com/watch?v=aoSzivsQkVI There it is.
I laughed through some of his comments, and I switched hands/side of tapping near the end. I do feel pretty relaxed, and a little less exhausted. So I thought I’d share it with you.
Have a great week.